#3 Tenderloin with Herb sauce (Taste Of Home-Comfort Food Diet)

When I made this meal for Scott. He said, "I love this! I would order this at a restaurant."

Ingredients

• 2 pork tenderloins (1 pound each)
• 1/2 teaspoon salt
• 4 teaspoons butter
• 2/3 cup half-and-half cream
• 2 tablespoons minced fresh parsley
• 2 teaspoons herbes de Provence ( If you can't find this at the store you can always make it)
  
• Herbes de Provence- 2 tablespoons dried savory,2 tablespoons dried rosemary,2 tablespoons dried thyme,2 tablespoons dried oregano ,2 tablespoons dried basil, 2 tablespoons dried majorum, 2 tablespoons dried fennel seed, 2 teaspoons reduced-sodium soy sauce,1 teaspoon beef bouillon granules,1/2 to 3/4 teaspoon crushed red pepper flakes. In a small mixing bowl, combine all the ingredients together. Store in an air-tight container.
  

Directions

• Cut each tenderloin into 12 slices; sprinkle with salt. In a large
• nonstick skillet coated with cooking spray, brown pork in butter in
• batches over medium heat for 3-4 minutes on each side or until no
• longer pink. Return all pork to the skillet.
• Combine the remaining ingredients; pour over pork. Cook and stir over
• low heat for 2-3 minutes or until sauce is thickened. Yield: 6
• servings

Nutrition Facts: 4 ounces cooked pork with 2 tablespoons sauce equals 238 calories, 10 g fat (5 g saturated fat), 104 mg cholesterol, 495 mg sodium, 2 g carbohydrate, trace fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1 fat.Picture retrieved from: http://www.tasteofhome.com/Recipes/Tenderloin-with-Herb-Sauce